Mr. Kron instructed them to close their eyes and follow the process every step of the way.
He first asked them to envision a realm of complete darkness, as if they were sitting in a shadowy cave or a forest with barely any light. Once the image was vivid in their minds, they were to inhale slowly, taking deep breaths through their nose and exhaling out of their mouth.
They needed to eliminate all distractions, all of the noises surrounding them. 'Both of them are quite adept at following instructions.
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